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Hot Honey the Program

Updated: Dec 1, 2025

ELEVATE YOUR ARTISTRY. EXPAND YOUR NETWORK. FILM YOUR REEL.

 An intensive industry bootcamp that mimics the versatility required of a working dancer over 8 weeks. Designed for the intermediate to pre-professional dancer in Toronto.

Over two months, you will train under 5 unique industry heavyweights to refine your sensuality, freestyle, and commercial technique. The program culminates in a high-production solo/group concept video filmed by a professional videographer—perfect for your casting reel or social media portfolio.

Your Training Includes:

  • 5 Guest Masterclasses: Train with a new industry specialist each week for the first 5 weeks (Styles: Floorwork, Camera Mechanics, Street Jazz, Freestyle/Improv, Performance technique).

  • Artist Development: Individualized feedback on performance, "face card" (expressions), and pictures.

  • The Shoot: A professionally lit and edited concept video of your performance.


8-Week Curriculum Breakdown

Phase 1: The Training Ground (Guest Series) Focus: Versatility, Technique, and Identity.

  • Week 1: The Foundation of Sensuality 

    • Focus: Lines, breath control, and the mechanics of "slow" movement.

    • Goal: Understanding how to fill space and use weight transfer to create seamless, sensual movement.

    • Drill: "The Walk" & posture analysis.

  • Week 2: Commercial Power & Dynamics 

    • Focus: Street Jazz/Commercial fusion. Switching energy from "smooth" to "sharp."

    • Goal: Hitting pictures and dynamics that read clearly on camera.

    • Drill: Speed retention and clarity of execution.

  • Week 3: The Art of Freestyle 

    • Focus: Breaking out of the "choreography robot" mindset. Guided improvisation tools to find your unique movement signature.

    • Goal: Building confidence to freestyle on set or at auditions when the director says "make it your own."

  • Week 4: Floorwork & Transitions 

    • Focus: Safe and effective floor mechanics. Knee pads required.

    • Goal: Learning how to enter and exit the floor with fluidity and sensuality, minimizing awkward transitions.

  • Week 5: Camera Mechanics & "Face Card" 

    • Focus: Dancing for the lens, not the mirror. Eye contact, angles, and projection.

    • Goal: Learning how to "court the camera"—knowing your best angles and how to maintain character under bright lights.

Phase 2: The Production (Choreography & Prep) Focus: Retention, Polish, and Performance.

  • Week 6: Concept Choreography Install

    • Learning the final piece for the video. Integrating the techniques learned from weeks 1-5 into one cohesive routine.

    • Focus: Musicality and group formations.

  • Week 7: Cleaning, Staging & Mock Shoot

    • Cleaning the routine.

    • Activity: "Mock Shoot" run-throughs. We will record on phones and watch back immediately to critique angles and performance levels. Wardrobe check.

Phase 3: The Shoot

  • Week 8: PRODUCTION DAY

    • Location: TBD

    • Details: Professional lighting, videographer, and individual solo/group takes.

    • The Result: A polished, high-definition edit of your performance delivered 2-3 weeks post-program.



Logistics & Investment

Investment: $225.00 + HST / Month (2-month commitment) Total Program Cost: $450.00 + HST

What you are paying for:

  1. 16 Hours of Elite Training: Break down to ~$28/hour—highly competitive for specialized training.

  2. Industry Connections: Networking with 5 different guest choreographers in the city.

  3. Production Value: The cost of the videographer, editing, lighting, and studio rental is included. You walk away with a tangible asset for your portfolio.



Schedule:

  • Time: Tuesdays, starting January 6th-Feb 24th 7:00 PM – 9:00 PM

  • Location: 160 Kendal Ave

  • Level: Intermediate


SPOTS ARE STRICTLY LIMITED. We are keeping the circle tight to ensure individual feedback.



Eye-level view of a person practicing mindfulness in a serene environment

 
 
 

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